Eight Branches of Ayurveda

Eight Branches of Ayurveda

Ayurveda is an all-encompassing and holistic system of medicine with roots in India dating back over 5,000 years. Due to its infinitely relevant fundamentals, it is known to be in existence forever. The crux of Ayurvedic treatment lies in the belief that the mind, body, and spirit are intricately linked, and that one must maintain a harmonious balance between these elements to achieve optimal health and well-being. According to Ayurveda, healthy living and well-being are achieved when the mind, body, and spirit are in balance. The premise behind Ayurveda is that disease is a natural consequence of living out of harmony with nature. Essentially Ayurveda is a medicinal practice that helps in solving health-related problems holistically and naturally. Ayurveda is divided into eight branche ....

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Ayurveda- A Brief Introduction and Guide

Ayurveda- A Brief Introduction and Guide

Diseases are one common enemy that one had to fight since the dawn of time to survive. As a measure to fight off diseases, many medicinal systems were developed. Ayurveda is one such medicinal practice that was developed with the same intent. But what made the difference was the effectiveness of Ayurveda treatment and its usage even in modern times acting as a healing practice without any side effects. The Ayurveda healing system has various methods for effective healing yet the uniqueness lies in its principles of treating each disease as an imbalance within oneself and their surroundings and fixing the imbalance to cure a disease. History of Ayurveda Ayurveda, often considered the world's oldest holistic healing system, has a rich and ancient history that dates back more than 5,000 y ....

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Explaining Dosha Prakriti in Ayurveda

Explaining Dosha Prakriti in Ayurveda

Ayurveda is an ancient Indian system of medicine that emphasizes the importance of balance and harmony in all aspects of life. According toAyurveda, each person has a unique combination of three doshas - Vata, Pitta, and Kapha - that determine the physical, mental, and emotional characteristics which is also known as the Prakriti or Body constitution or Body type of an individual. Understanding your dosha prakriti can help you make lifestyle choices that promote balance and well-being. Whether you are new to Ayurveda or a seasoned practitioner, this blog will help you deepen your understanding of your or the patient’s prakriti and how it impacts our health and well-being. Ayurveda and Doshas Ayurveda works on the principle that the world is built with five elements: Aakash(space), Jala ....

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Hair Management: The Mirror to the Holistic Health

Hair care through ayurveda

The dream of long, lustrous hair and youthful, glowing skin is a reality for some, but a fantasy for most. But would it be an impossible feat? The cosmetics industry today produces miracle products that change skin tone in just a week or two and hair shampoos that stop hair loss in three uses. Despite knowing these "tricks of the trade", we still fall into the trap and buy expensive chemicals. "Hair and skin care" has become an important topic in today's world, where every person has at least one skin or hair problem. Prematurely grey hair, dull-lack lustrous or split hair, dandruff, baldness, aging skin, pigmentation, acne, blemishes, etc. are as common today as ever before. This can be attributed to erratic lifestyles, pollution, haphazard eating & sleeping habits, drug & alcoho ....

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