Tooth erosion from the point of view of Ayurveda

Tooth erosion is the loss of tooth enamel caused by acid exposure. Enamel is the thin outer covering of the tooth. This tough shell is the hardest tissue in the human body. Enamel covers the crown, which is the part of the tooth that's visible outside the gums. Enamel, the hard coating of the tooth, protects the sensitive dentin underneath.

Acidic foods and drinks can cause tooth erosion. Acidity is measured by its pH value, and anything that has a pH value lower than 5.5 can harm your teeth. Carbonated drinks can cause erosion. Acidic foods and drinks such as fruit and fruit juices — especially citrus ones, including lemon and orange — contain natural acids which can be harmful to your teeth.

According to Ayurveda, tooth erosion is also affected by climatic changes such as solar, lunar and planetary position.

How Ayurvedic doctors treat tooth erosion

According to Ayurveda, tooth erosion can be treated with herbs, here are the most popular ones:

Haritaki is used for gum care

Arjuna is a rich source of antioxidants, zinc, copper, carbon, and magnesium

Akki Pishti, Dalchini, Parval Pishti, Mukta Pishti

One of the most common Ayurvedic therapies for tooth erosion is called Gandusha or oil pulling. The essence of this procedure is to rinse the mouth with oil for 20 minutes. Its effectiveness of the procedure lies in the fact that the toxins present in the mouth are absorbed by the oil.

All Ayurvedic treatments are completely natural, and they allow the body to heal from the inside.

More tips for effective Ayurvedic treatment of tooth erosion

Avoid acidic food and drinks, fizzy drinks
Drink liquids quickly, without holding it in your mouth
Use a straw to help drinks go to the back of your mouth and avoid long contact with your teeth
Brush your teeth last thing at night
Consume foods that are rich sources of calcium
Make a paste of turmeric, salt, and mustard oil — rub it on teeth and gums
Oil pulling procedure has wonderful health benefits