Chakra Location

Dosha Imbalance

Emotions that Block

Menopause

Menopause is not a disease, but a natural transition in women that occurs between 45 and 55 years of age. The menstrual cycle stops and levels of sex hormones decline, including estrogen, resulting in the condition called menopause. In Ayurveda, menopause is described as a natural effect of aging and does not reflect any disease. Ayurvedic treatments for menopause are individualized, but generally consist of specific dietary guidelines, herbal supplements, meditation, hatha yoga, and detoxification (also known as rejuvenation).

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