Ayurveda for neurological disorders
The brain, spinal cord, and nerves make up the nervous system - together they control the whole body. Nervous system diseases can cause problems of various kinds - difficulty in moving, talking, swallowing, breathing, a person may also have problems with memory, senses, or mood.
There are more than 600 neurological diseases.
How can an Ayurvedic doctor help with disorders of neurological system?
In Ayurveda, it is believed that in most cases, neurological disorders are considered to be problems caused by the imbalance of Vata Dosha, - which is responsible for all movements in the body.
3 dosha ( Pitta – Vata – Kapha) balance is very important to have a healthy nervous system - all three energies are set in a certain proportion and maintain a certain balance between them - if one of the energies is out of balance, then the functions of some organs are disrupted and the body develops diseases.
An Ayurvedic practitioner determines what Doshas are unbalanced in order to start healing - first of all, to restore the body's natural proportions.
At the same time, an important component of restoring the natural state and optimal function of organs in Ayurveda is the purification of accumulated toxins from the body.
Externally, they can be massages, herbal baths - oils are best against drought. Ayurvedic treatment also includes meditation as well as yoga - selected asanas and exercises.
Neurological diseases, unless they have a genetic predisposition - are contributed by improper diet and lifestyle choices.
Ayurvedic advice for the health of the neurological system:
dishes should be heavier, more oily, liquid and warm, freshly prepared, and the taste is salty, sweet.
Recommended foods: - Basmati rice, Wheat, Quinoa, Oats
Foods to avoid: - Corn, Rye, Barley, Millet
the evening before sleep – a cup of milk with turmeric.
Which parts of the body are affected:
Musculoskeletal system, sensory organs, all body can be involved