Attention-Deficit Hyperactivity Disorder
Basic description of the disease
Attention Deficit Hyperactivity Disorder person may have trouble paying attention, controlling impulsive behaviors or be overly active. Attention-deficit/hyperactivity disorder (ADHD) is a chronic condition that affects millions of children and often continues into adulthood. As with ADHD in children and teenagers, ADHD in adults can occur alongside several related problems or conditions. One of the most common health issue is depression. Other conditions that adults may have alongside ADHD include - personality disorders , bipolar disorder, obsessive compulsive disorder .
There are three subtypes of ADHD:
Predominantly inattentive - majority of symptoms fall under inattention
Predominantly hyperactive/impulsive - the majority of symptoms are hyperactive and impulsive
Combined - mix of inattentive symptoms and hyperactive/impulsive symptoms.
Ayurvedic treatments are a variety of therapies that aim to improve brain function - the treatment includes herbs and remedies to improve attention and peace of mind.
Vata dosha controls the functions process of thought, expression, perception of sense objects. ADHA therapy that corrects the imbalance of the dosha is under the influence of the aggravated Vata Dosha, improves and normalizes brain problems . Ayurveda involve therapies like Deepana and Pachana- this therapy corrects the digestive fire and digests ama, Strotoshodhan - cleansing the channels, Panchakarma treatment for ADHD is found very effective. Abyanga (body oil massage) - helps alleviate Vata dosha, relaxes the muscles of the body, and soothes the mind. Shirodhara- classical technique for pouring medicinal liquids over the head.
Each treatment is determined by the attending Ayurvedic doctor.
Devastating thoughts and emotions
Today's behavior depends on yesterday's experience - accumulated emotions, thoughts, attitudes towards oneself and things around. Treating the subconscious requires a lot of serious work on its own.
TIPS
Avoid sodium benzoate, which is commonly found in carbonated beverages, salad dressings, and fruit juices
Avoid milk, eggs
Avoid chocolate
yoga may be a helpful therapy
Take a walk or be with nature - 20 minutes outside has good benefits to improving concentration
