Premature Ejaculation

Chakra Location

Dosha Imbalance

Emotions that Block

Stress, fear, tension are the main physical factors that cause problems for men's health. Relationship problems, mistrust, lack of self-confidence, frustration, anger, hatred, contempt for the opposite sex - are psychological factors that contribute to the causes of problems.

Premature Ejaculation

Premature ejaculation is a common sexual complaint.

Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like.

Both psychological and biological factors can play a role in premature ejaculation.

The main symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration.

Premature ejaculation can be classified as:

  • Primary – or  Lifelong premature ejaculation occurs almost all of the time beginning with your first sexual encounters.

  • Secondary – or Acquired premature ejaculation develops after you've had previous sexual experiences without ejaculatory problems.


According to the principles and philosophy of Ayurveda PrematureEjaculation is caused due to aggravated Vata Dosha, when its enters into Shukra dhatu and causes early ejaculation. 

Shukragatavata ( Premature Ejaculation)  is responsible for pathological problem like premature ejaculation or similar diseases  in Ayurveda .

Ayurveda  has highly successful treatments for curing Premature Ejaculation based on the knowledge shared by the classical texts of Ayurveda . Ayurvedic management of premature ejaculation consists of, various herbal and herbo-mineral formulations, external applications over lower abdomen or all over the body, wearing different amulets made by herbs, psychotropic herbal drugs for reducing performance anxiety, various techniques.  Ayurvedic medicines, such as Kaunch beej, Kamini vidrawan ras, Yauvanamrit vati, are thought to treat premature ejaculation.

Vasti is an important Panchakarma procedure and an ideal choice in the management of premature ejaculation. Various Yoga practices are also described to get control over ejaculation and among them Vajroli mudra is an important one. Therapies like Abhyanga swedam, Snehapama, Virechanam, Elakizhi, Pizhichil, Navara/mamsa kizhi, Vasti and Uttara vasti treatments are usually done.



  • Include foods into your diet that are rich in zinc and magnesium  - pumpkin seeds, yogurt, spinach, wheat germ cereal, almonds,kidney beans

  • pause-squeeze technique may help treat premature ejaculation

  • Pelvic floor exercises

  • Yoga, Pranayama 

  • Daily walk at least for 30 min

  • Every day drink milk with 4-5 crushed almonds (soaked overnight and skin removed

  • Drinking milk with nutmeg powder may help

  • Dried dates can help against PE when taken with ghee

Diseases

Premature Ejaculation.

Our Doctors Spread Ayurveda Worldwide

View All

Subscribe to Alveda`s weekly newsletter!