Premature ejaculation from the point of view of Ayurveda

Premature ejaculation occurs when a man ejaculates earlier than he or his partner would like during sexual intercourse.

The inability to delay ejaculation for more than one minute after penetration is the primary symptom of premature ejaculation.

Premature ejaculation is classified as follows:

Primary. Premature ejaculation occurs almost always throughout your life, beginning with your first sexual encounters.

Secondary. Acquired premature ejaculation occurs after previous sexual experiences with no ejaculatory issues.

According to Ayurveda, premature ejaculation is called Shukragatavata and is caused by aggravated Vata Dosha, which enters Shukra dhatu and causes early ejaculation.

How Ayurvedic doctors treat premature ejaculation

Ayurveda provides various herbal formulations and techniques in the treatment of premature ejaculation to reduce performance anxiety. Some Ayurvedic treatments for premature ejaculation include applying external applications to the lower abdomen or all over the body and wearing herbal amulets.

Premature ejaculation is thought to be treated with Ayurvedic medicines such as Kaunch Beej, Kamini Vidrawan Ras, and Yauvanamrit Vati.

Also, therapies such as Abhyanga swedam, Snehapama, Virechanam, Elakizhi, Pizhichil, Navara/mamsa kizhi, Vasti, and Uttara vasti are commonly used to treat premature ejaculation.

Tips for effective Ayurvedic treatment of premature ejaculation

Use the pause-squeeze technique during intercourse
Practice pelvic floor exercises
Practice yoga and pranayama
Take 30-minute walk daily
Drink milk with 4-5 crushed almonds (soaked overnight and skin removed) every day