Best Ayurvedic treatment for Acute stress disorder – Alveda

Acute stress disorder

Acute stress disorder from the point of view of Ayurveda

Acute stress disorder is a psychiatric diagnosis that may occur within four weeks of a traumatic event. Features include anxiety, intense fear or helplessness, dissociative symptoms, reexperiencing the event, and avoidance behaviors. Persons with this disorder are at increased risk of developing posttraumatic stress disorder. Common reactions to trauma include physical, mental, and emotional symptoms.

Acute stress disorder may occur in patients after witnessing, hearing about, or being directly exposed to a traumatic event, such as motor vehicle crashes, acts of violence , injuries or sudden and unexpected bad news. Patients respond with intense fear, helplessness, or horror, and may report anxiety, depression, fatigue, headaches, and gastrointestinal and rheumatic symptoms.


Ayurvedic management of Accute stress disorder included  methods and therapies to deal with the near past. The treatment plan helps reduce symptoms and traumatic effects . Ayurvedic treatment plans includes various procedures for complete detoxification and rejuvenation, like –  Sirodhara (pour liquid —onto forehead) , , Kheeradhara  (treatment includes a constant flow of herbal milk over the head and body)  , Virechana (purgation)  , Vasti (Enema), Pizhichil (warm medicated oil is squeezed onto the body and massaged).  Ayurvedic therapies  is preform  along with herbal medication, that can be used for a specific period of time.

Yoga and meditations helps rejuvenate the mind and body and helps the individual to overcome all physical and emotional traumas .

 Ayurveda provide safe and effective treatment plans that are customized as per individual patient condition to treat and recover from Acute stress disorder.

The woman is alone at home, sitting on the couch in the kitchen, has a severe headache

Tips for effective Ayurvedic treatment of Acute stress disorder

  • meditation,

  • Pranayama has good benefits

  • Abyanga massage

  • Every morning  self massage

  • yoga

  • use relaxation techniques

  • rest is very important

  • Stay active  – walk

  • Drink enough water

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Clinical experience : 15 Years Teaching experience : 15 years