Best Ayurvedic treatment for Bed-wetting - Alveda


Bed-wetting from the point of view of Ayurveda

Enuresis is more commonly known as bed-wetting. Enuresis is a common childhood problem. Estimates. Enuresis, or bed-wetting at night, is the most common type of elimination disorder. Daytime wetting is called diurnal enuresis.
Many factors may be involved in the development of enuresis.


Enuresis may be associated with other mental disorders, including behavior disorders or emotional disorders such as anxiety. Enuresis also appears to run in families, which suggests that a tendency for the disorder may be inherited (passed on from parent to child, particularly on the father's side). Involuntary, or unintentional, release of urine may result from:


  • A small bladder
  • Persistent urinary tract infections
  • Severe stress
  • Developmental delays that interfere with toilet training
Enuresis is called Shayyamutrata in Ayurveda. According to Ayurveda, Enuresis is a physiological and psychological disorder. The Ayurvedic explanation for this urination problem is related to the 3 Dosha activities and the nervous system. In Ayurveda, bed-wetting is believed to be a Vata disturbance feature.

How Ayurvedic doctors treat bed-wetting

Ayurveda offers an effective treatment for this problem. You can always consult our Ayurvedic expert and get answers to your questions!
Our Ayurvedic doctor could offer you yoga asanas, mindful meditation, and other relaxation techniques. Ayurvedic therapies and different herbal medications also have noticeable results in bed-wetting treatment.
young beautiful woman in red pajamas sitting on bed wrapping in blanket looking at camera with sad expression in bedroom interior on light background

Tips for effective Ayurvedic treatment of bed-wetting

  • Don’t drink after 7 pm
  • Avoid mental and physical stress
  • Avoid potatoes, tea, chocolates, coffee, and spicy foods
  • Practice bladder stretching exercises
  • Chew on a cinnamon bark once a day
  • Mix 1 teaspoon of amla powder in warm water with some black pepper and drink daily on an empty stomach

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