Best Ayurvedic treatment for eating disorder – Alveda

Eating disorder

Eating disorder from the point of view of Ayurveda

Eating disorders are more than food related problem. It is complex mental health conditions .Eating disorders are a range of psychological conditions that cause unhealthy eating habits. Eating disorders may be caused by many factors, including genetics, brain, personality and cultural ideals. There is different type of eating related problems:

  • Anorexia nervosa is likely the most well-known eating disorder

  • Obsessive-compulsive symptoms

  • Bulimia nervosa

  • Binge eating disorder is believed to be one of the most common eating disorders

  • Pica  -  involves eating things that are not considered food,  such as ice, dirt, soil, chalk, soap, paper, hair, cloth, wool, pebbles, laundry detergent

  • Rumination disorder

  • Avoidant/restrictive food intake disorder (ARFID)

  • Other eating disorders like - Purging disorder, Night eating syndrome

HOW AYURVEDIC DOCTORS TREAT EATING DISORDER

yurveda” combines the Sanskrit words ‘ayur’ –  means life and ‘veda’ – means knowledge. This is the basis of treatment – to learn a proper and healthy lifestyle.  Eating disorders have been described under the Annadvesha, Bhaktadvesha, Aruchi in Ayurvedic texts.

In Ayurveda, an imbalance of the doshas is often the cause of most mental and physical ailments. The first step in rebalancing the system is balance dosha, followed by strength the body, and renew system . Ayurveda offers a variety of options to restore balance including yoga, meditation, breathing exercises, , mantra chanting or other prayers, mandala coloring  and herbal remedies – such as brahmi, melissa, nutmeg.

Ayurveda system of medicine, nutrition and self-care creates a perfect alliance with holistic treatment, recovery, and healing from eating disorders .

Marma therapy , all kind of massage therapies, Nasya treatment is useful for eating disorders, as it reduce stress and calms the nervous mind.

Each problem is individual. Appropriate treatment is determined by the Ayurvedic doctor by choosing medications, therapies and compiling a program.

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Tips for effective Ayurvedic treatment of Eating disorder

  • self massage daily

  • Ilnagi ilang essential oil – increase feeling of Love and happiness

  • Applying peace of lime  to the third eye  – is very grounding for the Vata

  • Take a long walks , pay attention to breathing

  • Drink enough water

  • Reduce coffee

  • Stop smoking

  • Mint is a natural appetizer

  • Train your brain to think positive

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Meet the Ayurvedic Experts

Dr Sujal Torgal Patil

– Bachelor of Ayurvedic Medicine & Surgery – Post graduate

Dr. HARSHA JOY

Dr. Harsha Joy is a bona fide Ayurvedic Doctor presently

Dr. Sandeep Madaan

I am Medicine Doctor (M.D.) Ayurveda, Chief Ayurveda Consultant, Aastha

Dr. Amol Patil

Clinical experience : 15 Years Teaching experience : 15 years