Best Ayurvedic treatment for High blood pressure - Alveda

High blood pressure -Hypertension

High blood pressure from the point of view of Ayurveda

Hypertension is another name for high blood pressure.. High blood pressure can result in chronic conditions like heart attacks, stroke, heart failure, eye damage, brain damage, kidney problems, aneurysms, injured artery walls and others.

Blood pressure is determined :
1)  -  the amount of blood  heart pumps
2)  - the amount of resistance to blood flow in arteries.
The more blood heart pumps and the narrower your arteries, the higher blood pressure. A blood pressure reading is given in millimeters of mercury (mm Hg). It has two numbers.

  • Top number (systolic pressure). The first, or upper, number measures the pressure in your arteries when your heart beats.

  • Bottom number (diastolic pressure). The second, or lower, number measures the pressure in your arteries between beats.


Heart is central organ for our existence.

Bad lifestyle can be held responsible for it like poor nutrition and digestion, imbalance of the nervous system, accumulation of physical and mental stress, low immunity, suppressed emotions, excess workload, working late can cause bool pressure problems.

Curative Ayurvedic procedures, herbal medications, massage treatments are adopted for Hypertension – like Shirodhara, Thakaradhara and Abhyangam to throw the toxin outs of your body.

Ayurveda is convinced –  the main reasons of hypertension is poor digestion:
–  strict Ayurvedic diet  –  prescribed by the doctor, helps in complete purification and aids strengthening digestive system,
– mind relaxation techniques – meditation, yoga and pranayama are included in daily routine to help in de-stressing amidst natural surroundings,
– medicated and herbal oils are  recommended  – during the massage treatment as per body constitution to help you avail maximum benefits,
– depending on the course of the disease and the treatment required, products included in Arjuna, Tulsi or Ashwaganda may be offered on the advice of Ayurvedic doctors.

Make sure you consult a certified Ayurvedic expert before use any Ayurvedic remedies, as taking other medications and Ayurvedic remedies simultaneously may only end up dropping your blood pressure significantly. Stay healthy!


Tips for effective Ayurvedic treatment of High blood pressure

  • Amla or Indian Gooseberry is an effective ayurvedic medicine for blood pressure,

  •  Vitamin C helps reduce blood cholesterol levels and widens blood vessels,

  • Gotu Kola beneficial for blood circulation and control blood pressure,

  • Ashwagandha ,

  • Garlic helps lower your blood pressure ,

  •  two teaspoons of honey with warm water every morning, it can work wonders

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