Best Ayurvedic treatment for Hypertension - Alveda


Hypertension from the point of view of Ayurveda

Hypertension is another name for high blood pressure. High blood pressure can result in chronic conditions like heart attacks, stroke, heart failure, eye damage, brain damage, kidney problems, aneurysms, injured artery walls and others.
Blood pressure is determined by:
  • the amount of blood heart pumps
  • the amount of resistance to blood flow in arteries
A blood pressure reading is given in millimeters of mercury (mm Hg). It has two numbers:
Top number (systolic pressure). The first, or upper, number measures the pressure in your arteries when your heart beats.
Bottom number (diastolic pressure). The second, or lower, number measures the pressure in your arteries between beats.
The more blood the heart pumps and the narrower your arteries, the higher blood pressure.
An unhealthy lifestyle can be held responsible for blood pressure issues, along with poor nutrition and digestion, imbalance of the nervous system, accumulation of physical and mental stress, low immunity, suppressed emotions and excess workload.

How Ayurvedic doctors treat hypertension

According to Ayurveda, the main reason of hypertension is poor digestion. A strict Ayurvedic diet, prescribed by the doctor, helps in purification and aids strengthening the digestive system. Mind relaxation techniques such as meditation, yoga and Pranayama should be included in daily routine to help in de-stressing amidst natural surroundings.
Medicinal and herbal oils are recommended to be used according to the constitution of the body during the massage to help you get the most benefit from the treatment. Products such as Arjuna, Tulsi or Ashwagandha may be prescribed by an Ayurvedic doctor.
Curative Ayurvedic procedures, herbal medications, massage treatments like Shirodhara, Thakaradhara and Abhyangam are effective for hypertension treatment and help detoxify the body.
Make sure you consult a certified Ayurvedic expert before use any Ayurvedic remedies, as taking other medications and Ayurvedic remedies simultaneously may only end up dropping your blood pressure significantly. Stay healthy!
The woman came to see the doctor. The doctor measures the pulse of the patient.

Tips for effective Ayurvedic treatment of hypertension

  • Amla or Indian Gooseberry is an effective ayurvedic medicine for blood pressure
  • Vitamin C helps reduce blood cholesterol levels and widens blood vessels
  • Gotu Kola is beneficial for blood circulation and blood pressure control
  • Garlic helps lower your blood pressure
  • Take two teaspoons of honey with warm water every morning

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I am Medicine Doctor (M.D.) Ayurveda, Chief Ayurveda Consultant, Aastha

Dr. Amol Patil

Clinical experience : 15 Years Teaching experience : 15 years