INFERTILITY
Infertility from the point of view of Ayurveda
Infertility is defined as not being able to get pregnant despite having frequent, unprotected sex for at least a year. The problem of infertility is quite common and may be due to male or female. Causes of infertility in women include ovarian factors, tubal factors, age-related factors, uterine problems, PCOS, endometriosis, and menstrual cycle issues that can be affected by many factors, such as diet, emotional instability, excessive physical exercise, lifestyle, and stress. Infertility itself does not stand alone. It is the result of combination with other diseases. Ayurveda helps to correct ovarian, tubular and uterine problems causing infertility. According to Ayurveda, the main dosha involved in infertility is Vata. Correcting the functions of Vata is very important in the treatment of infertility. Ayurveda supports reproductive health by balancing Vata dosha, strengthening the body's own self-healing mechanisms.
HOW AYURVEDIC DOCTORS TREAT INFERTILITY
More tips for prevention and Ayurvedic treatment of Infertility:
- Stop smoking — smoking tobacco may reduce the likelihood of pregnancy and the possible effectiveness of fertility treatment
- Avoid alcohol
- Maintain a healthy weight, as a sedentary lifestyle and being overweight or underweight can increase your risk of infertility
- Exercise and practice Yoga daily
- Sunbathing is an excellent source of vitamin D
- Eat pomegranates and drink pomegranate juice
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