MYOPIA
Myopia from the point of view of Ayurveda
Myopia is a common vision condition in which near objects appear clear, but objects farther away look blurry. It occurs when the shape of the eye, causes light rays to bend inaccurately. Myopia can cause problems in daily life. It is the leading cause of vision loss in children and young adults. There are several causes of myopia: Genetics Environmental conditions Prolonged close-up activities, such as reading According to Ayurveda, myopia is caused by a vitiation of the Vata and Pitta doshas. Ayurvedic medicines for myopia, eye exercises to strengthen the eye muscles, a healthy diet and lifestyle, and Panchakarma therapies can help prevent disease progression.
HOW AYURVEDIC DOCTORS TREAT MYOPIA
Tips for effective Ayurvedic treatment of Myopia:
- Include ghee, green vegetables, fruits, and nuts in your diet
- Practice yoga
- Minimize prolonged close-up activities
- Reduce your screen time
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