Polycystic Ovary Syndrome
Polycystic Ovary Syndrome from the point of view of Ayurveda
PCOS is a hormonal disorder that affects women of reproductive age. It’s often characterized by excess androgen (male hormone levels) and menstrual periods that are either infrequent or longer than is typical.With PCOS, your ovaries may develop follicles, which are small collections of fluid, and they may fail to regularly release eggs.
Signs and symptoms of PCOS often develop around the time of the first menstrual period during puberty. Sometimes PCOS develops later, for example, in response to substantial weight gain.
HOW AYURVEDIC DOCTORS TREAT Polycystic Ovary Syndrome
Ayurvedic treatment for PCOS usually includes a combination of herbs, therapies, and lifestyle changes. PCOS-caused subfertility can be resolved with a long term program of different therapies and treatments . Most often , with high efficiency are Ayurvedic procedure program, that includes : Shodhana (detoxification and purification procedures), Shamana (palliative treatments to reduce discomfort and relieve symptoms), Tarpana (offering made to divine entities).
An Ayurvedic practitioner may recommend yoga poses, also called asanas and lisfestyle changes.
Although Ayurvedic treatment of PCOS may vary among practitioners, it often involves the use of specific herbs, primarily to maintain a balance of hormones. These include:
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Ashwagandha – balance cortisol levels to improve stress and PCOS symptoms
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Cinnamon – is has positively affect insulin resistance and play a role in regulating menstrual cycles for women with PCOS.
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Turmeric – in curcumin showed promise as an anti-inflammatory agent and as a way to decrease insulin resistance
Our doctor will customize a treatment plan for your PCOS — to meet your needs.
Tips for effective Ayurvedic treatment of Polycystic Ovary Syndrome
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Herbs ashwagandha and turmeric is advisable
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Practice therapies – yoga and pranayama (breathing exercises)
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increasing consumption of fruits, vegetables, and whole grains
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reduce consumption of saturated fats, salt, and refined sugar
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Cinnamon regulate menstruation for women with PCOS
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Holy basil can help reduce blood sugar, prevent weight gain, and lower your cortisol levels
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Avoid endocrine disruptors include – dioxins, phthalates, pesticides,
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