Best Ayurvedic treatment for Somatic symptom disorder–Alveda

Somatic symptom disorder

Somatic symptom disorder from the point of view of Ayurveda

Somatic symptom disorder (SSD) occurs when a person feels extreme, exaggerated anxiety about physical symptoms. The person has thoughts and feelings related to the symptoms, that they feel they cannot do some of the activities of daily life. SSD is similar to illness  anxiety disorder  (hypochondria).  Often patient  believe , that medical problems are life threatening.

Certain factors may be involved of cause  - negative outlook, being more physically and emotionally sensitive to pain and other sensations, family history or upbringing, genetics. Usually Somatic Symptom Disorder begins before age 30.More often it is found in women than in men.


Ayurveda hold many of healing therapies along with various methods of purification and rejuvenation. Ayurveda is more,  than healing –  it is a science and an art of healthy longevity. Its guides individual in diet, living habits and exercise to restore balance in the body, mind and consciousness. According to Ayurveda , every human being is a unique phenomenon of cosmic universe, that’s why treatment is very individual for each person. Each individual psycho-somatic temperament is determined by the relative proportions of three doshas – in which imbalance we face different life or health difficulties. Ayurveda suggests the person proper diet with appropriate lifestyle, habits and exercise, and administering a proper cleansing program such as Panchakarma, depend of causative factors and present situation.

Ayurvedic herbs help to balance all system , and is great help for root cause of problems. Herbas formulas support the good health of neurological system and they also help to improve the impaired brain functions.

An individual treatment plan will be drawn up by an Ayurvedic doctor during the consultation.

Depressed young Black woman with mental health problem in mind need crucial treatment from overthinking fatigue girl, disruptive thought, dissocial, anxiety and other mental health disorders .

Tips for effective Ayurvedic treatment of Somatic symptom disorder

  • Preform calming and relaxing asanas

  • Learn Pranayama techniques

  • Meditate – remove one attention from the physical body to the mind and heart

  • Chant mantras

  • Walk at least 30 min, every day

  • Drink water

  • Include ghee in your diet

  • Self massage, and / or regular full body massage

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