Neurological

Ayurveda for neurological disorders

The brain, spinal cord, and nerves make up the nervous system – together they control the whole body. Nervous system diseases can cause problems of various kinds – difficulty in moving, talking, swallowing, breathing, a person may also have problems with memory, senses, or mood.

There are more than 600 neurological diseases.

How can an Ayurvedic doctor help with disorders of neurological system?

In Ayurveda, it is believed that in most cases, neurological disorders are considered to be problems caused by the imbalance of Vata Dosha, – which is responsible for all movements in the body.

3 dosha ( Pitta – Vata – Kapha) balance is very important to have a healthy nervous system – all three energies are set in a certain proportion and maintain a certain balance between them – if one of the energies is out of balance, then the functions of some organs are disrupted and the body develops diseases.

An Ayurvedic practitioner determines what Doshas are unbalanced in order to start healing – first of all, to restore the body’s natural proportions.

At the same time, an important component of restoring the natural state and optimal function of organs in Ayurveda is the purification of accumulated toxins from the body.

Ayurvedic advice for the health of the neurological system:

dishes should be heavier, more oily, liquid and warm, freshly prepared, and the taste is salty, sweet.
Recommended foods: – Basmati rice, Wheat, Quinoa, Oats
Foods to avoid: – Corn, Rye, Barley, Millet
the evening before sleep – a cup of milk with turmeric.

What Causes Neurological sysytem?

The neurological system, comprising the brain, spinal cord, and nerves, is the intricate network responsible for transmitting signals throughout the body, enabling communication between cells and organs. It is primarily driven by the electrical activity of nerve cells, or neurons. Neurons use neurotransmitters to transmit signals across synapses, forming the basis for various physiological and cognitive functions. The causes of the neurological system lie in the complex interplay of genetic factors, environmental influences, and intricate biochemical processes. Disruptions in this delicate balance can contribute to a wide range of neurological conditions, highlighting the intricate nature of this vital system in governing human physiology and cognition.

Ways to Prevent neurological problems According to Ayurveda

Nutrient-Rich Diet: Adopt a diet rich in omega-3 fatty acids, antioxidants, and whole grains to support brain health.
Herbal Support: Include Ayurvedic herbs like Ashwagandha and Brahmi for neuroprotection and stress reduction.
Daily Routine: Follow a consistent daily routine to promote overall health and balance in the nervous system.
Yoga and Meditation: Engage in regular yoga and meditation practices to reduce stress and enhance neurological well-being.
Consult Ayurvedic Practitioner: Seek guidance from an Ayurvedic practitioner for personalized recommendations based on individual constitution and health concerns.

What’s a List of Neurological disorders?

Some Common Neurological disorders Include:

Liver cirrhosis

Chronic Fatigue Syndrome

Multiple Sclerosis

Parkinson's Disease

Epilepsy

Sciatica

Bell's palsy

Stroke

Hysteria

Trigeminal neuralgia

Brachial neuritis

Frozen shoulder